Boost exercise efficiency up to 60% with the Hölkkä training vest – regardless of the starting level
The Hölkkä training vest is a user-friendly exercise equipment. It features resistance bands that make your muscles work harder throughout the whole body. The Hölkkä training vest boosts exercise efficiency and significantly increases health benefits.
For everyone and for versatile use:
- for all kinds of movers – from beginners to fitness enthusiasts
- to boost efficiency and strengthen upper body for walking, jogging or running
- for office workers to release tension in a neck and shoulders
- to enhance stair and hill workouts
- to boost exercise extension of dog walking
- for weight watchers to increase energy consumption in exercises by combining feet and arm movements
Tips for using the the Hölkkä training vest
With the Hölkkä training vest you get more power and lift for basic jogging, whether you are just starting out health exercise or looking for a change in your sports hobbies.
How to use the Hölkkä training vest?
The Hölkkä training vest is fast and easy to put on. It fits comfortably and leaves your hands free. Once correctly adjusted, the vest is ready for all kinds of exercise.
The Hölkkä training vest is convenient to use when walking and running, and it is perfect for active outdoor recreation and exercise, regardless of the season. You can use the vest as a posture corrector in your day-to-day activities as well.
Benefits of using the Hölkkä training vest
- improved muscle condition
- increased flexibility
- improved endurance
- good posture
- strong and healthy upper body muscles
Studies have found the Hölkkä training vest to be an easy and safe way to maintain the mobility and well-being of your upper body. Healthy and flexible upper body muscles will improve your general well-being significantly and ensure an impressive posture.
Using the Hölkkä training vest reduces the pain in joints of arms and in neck and shoulder areas. The resistance bands are elastic and adjust arms natural motions. Office workers can find the Hölkkä training vest releasing tensions in neck and should areas.
Many users of the vest have been able to completely eliminate their neck and shoulder problems.
With healthy and flexible upper body muscles
you will significantly increase your well-being and support your posture.
“Highly recommended! Many sports and forms of exercise can benefit greatly from a more seamless link between the upper limbs, mid-body area and lower limbs. The Hölkkä vest helps to identify to ensure a more rhythmic and effective flow of motion.”
Tiia Hautala, Physiological Trainer
“The Hölkkä vest improves my running posture, diversifies my training, and supports my muscle and mobility workouts. I can recommend the Hölkkä vest for training and rehabilitation purposes!”
Pia Nykänen, Physiotherapist and Wellness Coach
“The Hölkkä vest supports the posture in a suitable way and the resistance bands give actually quite a lot of resistance. Within a week, I have noticed already an increase of arm power. Finally, I have found a product that gives an opportunity to use upper body muscles during a walk.”
Juha Koivunen, Father of young children
“I have been using the Hölkkä vest in a recovery phase of shoulder surgery and found it extremely useful. I cannot do Nordic walking because it is causing a pound to my shoulders, but by using the Hölkkä vest the resistance is smooth to arm muscles. I would warmly recommend it to support rehabilitation phases.”
Ruut, Recovering from a shoulder surgery
“My motivation for outdoor exercises has increased by using the Hölkkä vest. Beforehand I wasn’t interested in Nordic walking at all. My neck and shoulders have been elastic, and I have been able to lose some weight.”
Ulla Hakala, Pensioner